With nearly 20 years in the holistic healing arts wellness industry, served countless individuals and help them positive changes in their lives. Whether you're looking to reduce stress, improve your sleep, or simply live a happier, more fulfilling life, I'm here to introduce you to the benefits of meditation, sound baths, light therapy and more.
I'm committed to staying up-to-date with the latest research and trends in the field, and I'm always learning new techniques and strategies to help my clients achieve their goals. My approach is compassionate, non-judgmental, and focused on empowering individuals to take control of their own health and well-being.
When I'm not coaching, you can usually find me hiking in the mountains, practicing yoga, or trying out new healthy recipes in the kitchen.
As a teacher and practitioner of holistic wellness arts, I'm focused on to helping my clients break free from limiting beliefs and negative self-talk, and instead focus on their strengths and unique abilities. With my guidance, you'll learn to cultivate a growth mindset, develop resilience, and embrace challenges as opportunities for growth and points of discovery and transformation.
I'm excited to get to know you and help you create the life you've always dreamed of!
Dream big, achieve bigger
more to come.
Usui Holy Fire® III Reiki Master International Center for Reiki Training in Sedona, AZ - (2019)
Gong Training with Grand Gong Master Don Conreaux with Mysterious Tremendous & Sage Academy of Sound Energy at Ananda Ashram, Monroe, NY (October 2015)
Seventh Chakra Yoga Gong Training Intensive in Huntington Beach, CA (2015)
Level One Program (200 Hrs) in Kundalini Yoga as Taught by Yogi Bhajan Completed the Requirements of the International Teacher at Seven Chakra Yoga for the Aquarian Teacher, The Kundalini Research Institute Training (August 2-14, 2015)
International Center for Reiki Training in Sedona, AZ - Usui Reiki Ryoho 1st and 2nd Degree Reiki (2014)
Universal Energy Healing with Peter Nguyen (2006)